Apples are more
effective in waking
Eating
cucumbers before bedtime can
you up in the morning than coffee.
help you wake up feeling refreshed and headache-free
Eating just
2 bananas will provide you with enough energy for an intense
90-minute
workout.
3 carrots will give
you enough energy to walk 3 miles. Originally, they were grown for medicine
rather than
sustenance.
